Investing in Yourself

My weekend trip was great. We had beautiful weather and I took lots of pictures. I will show them in a few days when I get them all sorted out. The new lens on my camera was fantastic.

On Thursday I pulled a muscle in my left arm and shoulder that was really painful. Being in Yellowstone before all the facilities were open was a handicap. I had to wait till Monday to get it checked out. After a trip to the doctors today I discover yes it was only a muscle pull. Now I have some meds for the pain and a muscle relaxant to take. Prognosis is if its not better in 10 days then I will need a MRI. I of course am hoping that the meds and some time will heal this. I was afraid I needed shoulder surgery so I am happy that is not the case.




















I realized I had not done a journal page in some time so I finished this one today. I see the up stretched arms of my silhouette as a way to embrace life. I found it cathartic to write out ways that I might embrace life more fully. Is there one simple thing that can you do to make your life more fulfilling?




















While I was away this weekend I drew these two ladies.




















I had a pre coaching session with Jamie Ridler and it was wonderful and enlightening. I really look forward to working with her in the coming month. I think it will be a great investment in myself. Now that is interesting, its easy to invest in many other things like art supplies or classes or redecorating a room but how often have I invested in myself. I know this really feels like a great time to be doing this. Have you invested anything in yourself lately? Maybe now is the time.